Gerry Hierzer 8:45 row
2,018m
Meters
8:45.6
Time
2:10.2
Pace
122
Calories
70
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 102 |
September 17, 2018 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.6 | 2,018m | 2:10.2 | 158 | 845 | 22 | 70 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 139 |
| 8:45.0 | 871m | 2:09.1 | 162 | 859 | 21 |
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