Gerry Hierzer 13:06 row
3,044m
Meters
13:06.7
Time
2:09.2
Pace
186
Calories
94
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 102 |
September 20, 2018 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.7 | 3,044m | 2:09.2 | 162 | 858 | 22 | 94 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 136 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 146 |
| 13:06.0 | 734m | 2:06.7 | 172 | 892 | 22 |
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