Gerry Hierzer 8:45 row
2,005m
Meters
8:45.1
Time
2:10.9
Pace
121
Calories
69
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 102 |
September 20, 2018 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.1 | 2,005m | 2:10.9 | 156 | 836 | 21 | 69 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 137 |
| 8:45.0 | 867m | 2:09.7 | 160 | 851 | 21 |
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