Gerry Hierzer 4:46 row
1,012m
Meters
4:46.2
Time
2:21.4
Pace
57
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
September 26, 2018 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.2 | 1,012m | 2:21.4 | 124 | 726 | 22 |
| 4:46.2 | 1,013m | 2:21.2 | 124 | 727 | 22 |