Gerry Hierzer 4:45 row
1,069m
Meters
4:45.1
Time
2:13.3
Pace
64
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 103 |
October 01, 2018 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 1,069m | 2:13.3 | 148 | 807 | 21 |
| 4:45.0 | 1,070m | 2:13.1 | 148 | 809 | 21 |
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Workout Graph
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