Gerry Hierzer 6:44 row
1,510m
Meters
6:44.2
Time
2:13.8
Pace
88
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 80 |
October 20, 2018 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.2 | 1,510m | 2:13.8 | 146 | 802 | 20 | 149 |
| 2:40.6 | 600m | 2:13.8 | 146 | 802 | 21 | 146 |
| 5:20.9 | 600m | 2:13.5 | 147 | 805 | 20 | 152 |
| 6:44.2 | 310m | 2:14.3 | 144 | 796 | 20 |
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Workout Graph
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