Gerry Hierzer 8:57 row
2,015m
Meters
8:57.1
Time
2:13.2
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 81 |
October 20, 2018 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.1 | 2,015m | 2:13.2 | 148 | 808 | 21 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 8:57.0 | 897m | 2:12.1 | 152 | 822 | 21 |
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Workout Graph
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