Gerry Hierzer 6:43 row
1,505m
Meters
6:43.8
Time
2:14.1
Pace
89
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 82 |
October 21, 2018 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.8 | 1,505m | 2:14.1 | 145 | 798 | 21 | 148 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 148 |
| 6:43.0 | 391m | 2:11.7 | 153 | 827 | 21 |
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