Gerry Hierzer 9:03 row
2,018m
Meters
9:03.5
Time
2:14.6
Pace
119
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 92 |
October 23, 2018 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.5 | 2,018m | 2:14.6 | 143 | 793 | 19 | 141 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 141 |
| 9:03.0 | 913m | 2:13.0 | 149 | 811 | 19 |
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Workout Graph
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