Gerry Hierzer 4:45 row

1,004m

Meters

4:45.0

Time

2:21.9

Pace

57

Calories

Average Watts122
Calories Per Hour721
Stroke Rate21
Stroke Count100
Drag Factor75

November 06, 2018 11:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Right shoulder giving me trouble

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.0 1,004m 2:21.9 122 721 21
4:45.0 1,005m 2:21.7 123 722 21

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Workout Graph

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