Gerry Hierzer 4:39 row
1,014m
Meters
4:39.8
Time
2:17.9
Pace
59
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 74 |
November 06, 2018 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.8 | 1,014m | 2:17.9 | 133 | 758 | 22 |
| 4:39.0 | 1,015m | 2:17.4 | 135 | 763 | 22 |
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Workout Graph
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