Gerry Hierzer 13:48 row
3,008m
Meters
13:48.9
Time
2:17.7
Pace
173
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 292 |
| Drag Factor | 82 |
November 07, 2018 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.9 | 3,008m | 2:17.7 | 134 | 760 | 21 | 141 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 136 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 145 |
| 13:48.0 | 844m | 2:15.0 | 142 | 788 | 21 |
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