Gerry Hierzer 13:37 row
3,012m
Meters
13:37.9
Time
2:15.7
Pace
176
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 293 |
| Drag Factor | 75 |
November 08, 2018 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.9 | 3,012m | 2:15.7 | 140 | 781 | 21 | 142 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 137 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 147 |
| 13:37.0 | 812m | 2:13.6 | 147 | 804 | 21 |
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