Gerry Hierzer 13:41 row
3,007m
Meters
13:41.8
Time
2:16.6
Pace
176
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 272 |
| Drag Factor | 93 |
November 10, 2018 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.8 | 3,007m | 2:16.6 | 137 | 772 | 20 | 147 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 143 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 150 |
| 13:41.0 | 825m | 2:13.9 | 146 | 801 | 20 |
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