Gerry Hierzer 6:44 row
1,012m
Meters
6:44.2
Time
3:19.7
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
| Drag Factor | 76 |
October 08, 2018 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.2 | 1,012m | 3:19.7 | 44 | 451 | 26 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 27 |
| 6:44.2 | 265m | 3:16.6 | 46 | 458 | 26 |