Gerry Hierzer 4:48 row
1,039m
Meters
4:48.3
Time
2:18.7
Pace
60
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 75 |
November 10, 2018 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.3 | 1,039m | 2:18.7 | 131 | 751 | 21 |
| 4:48.0 | 1,040m | 2:18.4 | 132 | 753 | 21 |
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Workout Graph
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