Gerry Hierzer 4:34 row
1,014m
Meters
4:34.5
Time
2:15.3
Pace
60
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 83 |
November 12, 2018 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.5 | 1,014m | 2:15.3 | 141 | 785 | 20 |
| 4:34.0 | 1,015m | 2:14.9 | 142 | 789 | 20 |
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Workout Graph
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