Gerry Hierzer 13:37 row
3,011m
Meters
13:37.8
Time
2:15.8
Pace
177
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 279 |
| Drag Factor | 83 |
November 13, 2018 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.8 | 3,011m | 2:15.8 | 140 | 780 | 20 | 137 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 131 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 142 |
| 13:37.0 | 820m | 2:12.3 | 151 | 819 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.