Gerry Hierzer 4:36 row
1,018m
Meters
4:36.7
Time
2:15.9
Pace
60
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 84 |
November 14, 2018 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.7 | 1,018m | 2:15.9 | 139 | 779 | 20 |
| 4:36.0 | 1,019m | 2:15.4 | 141 | 784 | 20 |
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Workout Graph
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