Gerry Hierzer 8:57 row
2,010m
Meters
8:57.5
Time
2:13.7
Pace
120
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 94 |
November 15, 2018 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.5 | 2,010m | 2:13.7 | 146 | 803 | 24 | 146 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 146 |
| 8:57.0 | 914m | 2:09.6 | 161 | 852 | 25 |
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Workout Graph
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