Gerry Hierzer 8:57 row
2,010
Meters
8:57.5
Time
2:13.7
Pace
120
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 94 |
November 15, 2018 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.5 | 2,010 | 2:13.7 | 146 | 803 | 24 | 146 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | 146 |
| 8:57.0 | 914 | 2:09.6 | 161 | 852 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.