Gerry Hierzer 9:07 row
2,008m
Meters
9:07.8
Time
2:16.4
Pace
116
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 96 |
November 15, 2018 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.8 | 2,008m | 2:16.4 | 138 | 774 | 21 | 142 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 142 |
| 9:07.0 | 914m | 2:15.1 | 142 | 788 | 21 |
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