Gerry Hierzer 13:44 row
3,012
Meters
13:44.1
Time
2:16.8
Pace
174
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 82 |
November 16, 2018 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:44.1 | 3,012 | 2:16.8 | 137 | 760 | 174 | 21 | 132 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 | 127 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 | 136 |
| 13:44.0 | 833 | 2:14.4 | 144 | 787 | 49 | 20 |
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