Gerry Hierzer 13:44 row
3,012m
Meters
13:44.1
Time
2:16.8
Pace
174
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 82 |
November 16, 2018 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.1 | 3,012m | 2:16.8 | 137 | 770 | 21 | 132 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 127 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 136 |
| 13:44.0 | 833m | 2:14.4 | 144 | 795 | 20 |
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