Gerry Hierzer 13:49 row
3,031m
Meters
13:49.4
Time
2:16.8
Pace
177
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 290 |
| Drag Factor | 82 |
November 17, 2018 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.4 | 3,031m | 2:16.8 | 137 | 770 | 21 | 135 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 132 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 138 |
| 13:49.0 | 849m | 2:14.8 | 143 | 791 | 20 |
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