Gerry Hierzer 6:42 row
1,507m
Meters
6:42.2
Time
2:13.4
Pace
89
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 81 |
November 19, 2018 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.2 | 1,507m | 2:13.4 | 147 | 806 | 21 | 154 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 154 |
| 6:42.0 | 387m | 2:11.7 | 153 | 826 | 21 |
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