Gerry Hierzer 7:39 row
1,653m
Meters
7:39.7
Time
2:19.0
Pace
95
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 82 |
November 19, 2018 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.7 | 1,653m | 2:19.0 | 130 | 748 | 20 | 140 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 140 |
| 7:39.0 | 578m | 2:17.5 | 135 | 762 | 20 |
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