Gerry Hierzer 8:48 row
2,014m
Meters
8:48.7
Time
2:11.2
Pace
121
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 93 |
November 22, 2018 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.7 | 2,014m | 2:11.2 | 155 | 832 | 20 | 146 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 146 |
| 8:48.0 | 877m | 2:09.9 | 159 | 848 | 19 |
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