Gerry Hierzer 13:49 row
3,108m
Meters
13:49.5
Time
2:13.4
Pace
185
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 271 |
| Drag Factor | 91 |
November 25, 2018 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.5 | 3,108m | 2:13.4 | 147 | 806 | 20 | 144 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 140 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 147 |
| 13:49.0 | 867m | 2:12.0 | 152 | 822 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.