Gerry Hierzer 9:20 row
2,021m
Meters
9:20.0
Time
2:18.5
Pace
117
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 86 |
November 30, 2018 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.0 | 2,021m | 2:18.5 | 132 | 752 | 24 | 133 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 133 |
| 9:20.0 | 954m | 2:16.2 | 138 | 776 | 23 |
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