Gerry Hierzer 13:50 row
3,059m
Meters
13:50.1
Time
2:15.6
Pace
179
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 84 |
December 02, 2018 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.1 | 3,059m | 2:15.6 | 140 | 782 | 22 | 138 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 134 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 141 |
| 13:50.0 | 853m | 2:14.8 | 143 | 791 | 21 |
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