Gerry Hierzer 4:39 row
1,056m
Meters
4:39.2
Time
2:12.1
Pace
63
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 80 |
December 04, 2018 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.2 | 1,056m | 2:12.1 | 151 | 821 | 24 |
| 4:39.0 | 1,057m | 2:11.9 | 152 | 823 | 24 |
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Workout Graph
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