Gerry Hierzer 13:39 row
3,010m
Meters
13:39.0
Time
2:16.0
Pace
175
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 87 |
December 05, 2018 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.0 | 3,010m | 2:16.0 | 139 | 778 | 23 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 13:39.0 | 808m | 2:15.5 | 141 | 783 | 22 |
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Workout Graph
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