Gerry Hierzer 8:46 row
2,015m
Meters
8:46.7
Time
2:10.6
Pace
123
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 81 |
December 05, 2018 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.7 | 2,015m | 2:10.6 | 157 | 839 | 23 | 146 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 146 |
| 8:46.0 | 877m | 2:08.8 | 164 | 863 | 23 |
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