Gerry Hierzer 8:52 row
2,010m
Meters
8:52.3
Time
2:12.4
Pace
120
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 81 |
December 06, 2018 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.3 | 2,010m | 2:12.4 | 151 | 818 | 23 | 144 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 144 |
| 8:52.0 | 882m | 2:11.5 | 154 | 829 | 22 |
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Workout Graph
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