Gerry Hierzer 9:18 row
2,105m
Meters
9:18.4
Time
2:12.6
Pace
126
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 82 |
December 07, 2018 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.4 | 2,105m | 2:12.6 | 150 | 816 | 24 | 132 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 132 |
| 9:18.0 | 982m | 2:11.3 | 154 | 831 | 23 |
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