Gerry Hierzer 13:39 row
3,011m
Meters
13:39.8
Time
2:16.1
Pace
176
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 306 |
| Drag Factor | 81 |
December 07, 2018 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.8 | 3,011m | 2:16.1 | 139 | 777 | 22 | 139 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 135 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 143 |
| 13:39.0 | 823m | 2:13.0 | 149 | 811 | 23 |
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