Gerry Hierzer 13:32 row
3,011m
Meters
13:32.6
Time
2:14.9
Pace
176
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 319 |
| Drag Factor | 81 |
December 08, 2018 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.6 | 3,011m | 2:14.9 | 142 | 790 | 23 | 137 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 132 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 142 |
| 13:32.0 | 799m | 2:12.6 | 150 | 815 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.