Gerry Hierzer 4:18 row
1,009m
Meters
4:18.9
Time
2:08.2
Pace
62
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 82 |
December 10, 2018 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 1,009m | 2:08.2 | 166 | 870 | 25 |
| 4:18.0 | 1,010m | 2:07.7 | 168 | 878 | 25 |
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Workout Graph
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