Gerry Hierzer 8:54 row
2,012m
Meters
8:54.1
Time
2:12.7
Pace
120
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 83 |
December 12, 2018 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.1 | 2,012m | 2:12.7 | 150 | 815 | 24 | 131 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 131 |
| 8:54.0 | 897m | 2:10.4 | 158 | 842 | 24 |
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Workout Graph
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