Gerry Hierzer 13:27 row
3,014m
Meters
13:27.2
Time
2:13.9
Pace
178
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 81 |
December 13, 2018 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.2 | 3,014m | 2:13.9 | 146 | 801 | 22 | 144 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 140 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 148 |
| 13:27.0 | 788m | 2:11.3 | 154 | 831 | 21 |
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