Gerry Hierzer 13:41 row
3,104m
Meters
13:41.6
Time
2:12.3
Pace
186
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 308 |
| Drag Factor | 88 |
December 14, 2018 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.6 | 3,104m | 2:12.3 | 151 | 819 | 22 | 141 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 136 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 146 |
| 13:41.0 | 852m | 2:09.6 | 160 | 852 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.