Gerry Hierzer 8:47 row
2,005m
Meters
8:47.2
Time
2:11.4
Pace
120
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 98 |
December 14, 2018 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.2 | 2,005m | 2:11.4 | 154 | 830 | 24 | 141 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 141 |
| 8:47.0 | 876m | 2:09.5 | 161 | 853 | 24 |
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Workout Graph
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