Gerry Hierzer 4:26 row
1,006m
Meters
4:26.0
Time
2:12.2
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 82 |
December 19, 2018 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.0 | 1,006m | 2:12.2 | 151 | 821 | 28 |
| 4:26.0 | 1,007m | 2:12.0 | 152 | 822 | 28 |
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Workout Graph
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