Gerry Hierzer 2x1000m/2:00r row
2,000m
Meters
8:33.5
Time
2:08.3
Pace
123
Calories
151
Heart Rate
| Rest Distance | 802m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,802m |
| Overall Time | 12:33.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 94 |
December 20, 2018 13:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 21 | 151 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 21 | 148 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 21 | 153 |
| r802m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.