Gerry Hierzer 8:58 row
2,006m
Meters
8:58.6
Time
2:14.2
Pace
119
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 87 |
December 22, 2018 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.6 | 2,006m | 2:14.2 | 145 | 797 | 20 | 133 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 133 |
| 8:58.0 | 893m | 2:13.2 | 148 | 809 | 19 |
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