Gerry Hierzer 6:46 row
1,540m
Meters
6:46.7
Time
2:12.0
Pace
92
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 98 |
December 24, 2018 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.7 | 1,540m | 2:12.0 | 152 | 823 | 20 | 142 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 144 |
| 6:46.0 | 405m | 2:10.8 | 156 | 837 | 19 |
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