Gerry Hierzer 13:29 row

3,013m

Meters

13:29.4

Time

2:14.3

Pace

178

Calories

144

Heart Rate

Average Watts144
Calories Per Hour797
Stroke Rate20
Stroke Count272
Drag Factor87

December 26, 2018 14:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:29.4 3,013m 2:14.3 144 797 20 144
5:00.0 1,104m 2:15.8 140 780 21 139
10:00.0 1,120m 2:13.9 146 801 20 148
13:29.0 790m 2:12.2 151 820 19

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Workout Graph

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