Gerry Hierzer 13:29 row
3,031m
Meters
13:29.5
Time
2:13.5
Pace
180
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 290 |
| Drag Factor | 85 |
December 28, 2018 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.5 | 3,031m | 2:13.5 | 147 | 805 | 21 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 13:29.0 | 796m | 2:11.2 | 155 | 832 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.