Gerry Hierzer 8:51 row
2,015m
Meters
8:51.0
Time
2:11.7
Pace
121
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 86 |
December 29, 2018 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.0 | 2,015m | 2:11.7 | 153 | 826 | 23 | 142 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 142 |
| 8:51.0 | 899m | 2:08.4 | 165 | 868 | 23 |
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