Gerry Hierzer 9:27 row
2,110m
Meters
9:27.0
Time
2:14.3
Pace
124
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 85 |
December 31, 2018 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.0 | 2,110m | 2:14.3 | 144 | 796 | 21 | 132 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 132 |
| 9:27.0 | 999m | 2:13.6 | 147 | 804 | 21 |
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