Gerry Hierzer 9:16 row
2,008m
Meters
9:16.0
Time
2:18.4
Pace
116
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 85 |
December 31, 2018 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.0 | 2,008m | 2:18.4 | 132 | 753 | 21 | 125 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 125 |
| 9:16.0 | 947m | 2:15.1 | 142 | 787 | 21 |
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Workout Graph
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